Name: Dave

Signature Class: Power Hour

35 years Boxing and Kickboxing experience

14 years as a personal trainer and group fitness instructor

Multiple amateur championships awards

9 years competitive Tae Kwon do


Name: Mark

Signature Class: Power Hour  

20 years of Boxing experience

Personal trainer and group fitness instructor

Multiple amateur championship awards

EMS Certification

Name: Nancy
Signature Class: Power Hour, H.I.I.B, TRX/Box, TRX/H.I.I.B.

Hi, my name is Nancy and I'd love to share my story with you. About 11 yrs ago I weighed 238 lbs. I was inactive, I ate all the wrong foods and hated everything to do with exercise. After being laid off from my job as a marketer, I sat at home feeling sorry for myself eating and watching tv.  That's when I decided to make a change and I learned about food and exercise. I actually took the Personal Trainer course to learn how to train myself. You can imagine the dirty looks and snickering from all the fit people in class. I also learned about nutrition and how to eat. I persevered and my journey then began. With a lot of hard work, sweat and tears, one year later I had lost 100 lbs. I changed my life completely. I went from a size 22 to a 6. I now devote my life to helping others achieve their weight loss/ fitness goals. I'm a certified Personal Trainer. I also hold certifications in Sports Nutrition, Group Fitness, TRX, Spin, Bokwa, CPR & AED, and Interval training.

Boxing holds a special place in my heart as I grew up boxing with my dad since I was a kid. 
I'm passionate about health and fitness and live to be challenged. Let me help you change your life. 

Personal Sayings: 
1. We start strong and we finish strong.
2. It's fun to hit something that doesn't hit you back. 

Favourite Quotes: 
1. "I'm so mean, I make medicine sick" – Muhammad Ali
2. "Don't quit. Suffer now and live the rest of your life as a Champion" – Muhammad Ali

Name: Tania
Signature Class: Power Hour, H.I.I.B

I’ve been into athletics my whole life. I trained for all my childhood in dance, gymnastics, figure skating, and swimming. In the early years of my adulthood, I began to train very seriously in martial arts over seven years in New York City, and totally fell in love with it. I developed skills in judo, jujitsu, and aikido. Years later when I returned to Toronto, I trained in and taught cardio-kickboxing for three years. That was my calling! After a four year hiatus to focus on my family, I feel very fortunate to be returning to the fitness world instructing what I love most... (kick)boxing!

I’d like to believe that I inspire members to get enthusiastic and excited about fitness, no matter in what level they are.

Favourite Quote:
If you believe you can... you’re right! If you believe you can’t... you’re right! 

Name:  Kellie
Signature Class: Box Boot Camp & Power Hour

Our newest trainer bio coming soon!





The B-Fit Boxing Team:  Our Trainers